Full prompt
Nano Banana Pro
MMA Fighter — Dark Cinematic Training Portrait
Create an ultra-photorealistic cinematic sports portrait of the male subject from the uploaded reference image, standing shirtless beside a heavy punching bag inside a dimly lit combat sports gym.
STRICT 1:1 FACE & IDENTITY PRESERVATION — NON-NEGOTIABLE:
Preserve the exact facial identity, facial proportions, skin tone, and recognizable characteristics of the male subject from the Upload Reference. Do not change his face. Hair texture, hair color, beard, tattoos, piercings, chains, and all personal identifying details must be taken exclusively from the Upload Reference.
Pose & Composition:
The subject stands close to a large black leather heavy punching bag positioned on the left side of the frame. His head is lowered slightly, with his forehead resting gently against one black boxing glove. His eyes are closed or directed downward, conveying concentration, exhaustion, and determination.
His second gloved hand hangs naturally in front of his waist. His muscular torso is visible, with realistic athletic definition, natural skin texture, and subtle sweat.
The subject’s body is turned slightly toward the camera, creating a powerful three-quarter portrait.
Outfit:
Shirtless, wearing black MMA training shorts and black boxing gloves with subtle gold branding. All tattoos and body markings must be reproduced exclusively from the Upload Reference.
Environment:
Dark, atmospheric boxing gym with a worn black leather heavy punching bag. Warm amber light glowing from behind the subject, creating a cinematic rim light. Dark industrial walls, subtle atmospheric haze, and a softly blurred background.
Lighting & Camera:
Full-frame DSLR, Canon EOS R5, 85mm lens, f/1.8. Vertical 2:3 wallpaper format, waist-up to three-quarter body composition. Dramatic low-key lighting, warm backlight, subtle frontal fill, HDR, global illumination.
Ultra-photorealistic RAW photo style, 4K resolution, realistic sweat and skin pores, authentic sports editorial photography, no CGI look, no AI artifacts, no exaggerated muscles, no artificial skin smoothing.